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Workout

Workout

A log of push-ups, sit-ups, and crunches.
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Great perspective.
A D Nilsen
Wed 01-26-2011
Well, I can guess that at least one person was physically fit! I couldn't do all those crunches, etc!

*That reminds me...I have to start working out myself...getting kinda soft from being inside all winter!*

Where did you find this Motts? Is that a hole or a stain of some sort in the upper corner there?
MamaToFiveInPA
Wed 01-26-2011
that guy didnt do any crunches. he failed
Merc24
Wed 01-26-2011
someone else did the crunches. . . on his HEAD
eldokid@aol.com
Wed 01-26-2011
Too big to do crunches... Its says Big Mike on the cement floor.
LucieLou
Wed 01-26-2011
I just noticed "Big Mike" is written upside down right above this.
eldokid@aol.com
Wed 01-26-2011
Looks like " Big Mike ' was a litter bug.
ferdy
Wed 01-26-2011
"Too keep my strength up I would see how many push-up I could do in 10mins that i would try and break that record"

From the Simpson's!
Canada
Wed 01-26-2011
that belongs to Big Mike....he is a friend of Hubcaps
Joe
Thu 01-27-2011
Taking pride in one's physical appearance is important. Nice tight six-pack abs are very attractive in the showers!
autoguy
Mon 01-31-2011
LOL autoguy!!! I was gonna say that!
MamaToFiveInPA
Fri 02-04-2011
A log of push-ups, sit-ups, and crunches. And somewhere along the line of F&ck; it on the crunches
MIKEYINTHEOC
Sat 02-12-2011
Zero crunches. haha
Chestino
Wed 02-16-2011
Crunches SUCK after a while. :D

I used to take Tung Soo Do Karate (I was a 5th rank green belt, only 2 ranks from a red belt and 5 from a black belt) and my sensei used to make us do leg-lifts and crunches until we were almost crying...then he used to come around and make us tighten our abs and he would actually walk on us. I had abs of steel back then lol! Not so much now after 5 kids..Master Sparks would be so ashamed at how I look now. :(
MamaToFiveInPA
Wed 02-16-2011
That empty "crunch' column is kind of sad, haha.
Enjoyit.
Thu 02-17-2011
Inmates who lived in the 5 cell blocks "behind the wall" got an hour of recreation in the small yard beside their cell house daily. No mixing with inmates from other cell blocks allowed. CB3 inmates had to recreate indooors in a room. The word recreation was a stretch. Fresh air outside was about all there was. A couple of old basketball hoops and some shadowboxing was about it. However there was a softball field and there were games on summer nights. I remember sitting in tower #5 which was right beside home plate, and looking down on the games some nights.
Bill Many
Fri 05-06-2011
Big Mike is actually 5.4, The "Big" Part is actually from something else.
Thought Criminal
Fri 08-12-2011

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